Episode #2 - with Zachary Koop (Aya)

THE UNIVERSAL LANGUAGE OF BREATH with Zachary Koop (Aya)

 

ABOUT: I first met Zack at an ecstatic dance. I thought he was weird and obnoxious at first. I soon realized that his beingness awakened traits in me that were worth exploring. He has come to be a great ally, leader and friend for me in my journey.

 

Zac specializes in treating the nervous system through breath work, movement, meditation, and coaching. He utilizes ancient practices and modern neuroscience. His travels and studies include Breathwork, Shamanic Medical Qigong, Yoga, indigenous and shamanic energy medicine, holistic coaching, and other health modalities that recognize health to be mental, emotional, physical, and spiritual in nature. In summary he helps people find Mental, Emotional, physical, and spiritual balance in their life.

 

HERE'S WHAT WE COVER:

 

01:00 - Prayer Anchoring

02:30 - Walking the spiritual path

 

05:58 - Zen Philosophy

 

09:00 - Emptiness & light

 

10:45 - Samsara is nirvana

 

12:00 - No need to transcend this moment

 

12:31 - Being here now in business

 

15:55 - Breath as a profound path to healing

 

17:31 - The heart and breath of tantra

 

18:00 - Birthing trauma

 

20:50 - Channeling

 

27:30 - Breaking free from the personality

 

29:25 - The limitations of conversation

 

29:45 - Finding Safety in the breath. Breathwork Training

 

31:30 - Surrender & the breath wave technique (Breathwave.com)

 

33:30 - Storing negative emotion for later

 

34:45 - Change your breath, Change your life

 

36:15 - 2 common breath patterns in the west

 

41:28 - Learning to let go and surrender to the teaching

 

47:35 - What is ego?

 

50:12 - 2 Spiritual practices

 

54:20 - Feeling life vs thinking about life

 

55:35 - Becoming content

CONNECT WITH ZACHARY (Aya):

 

► Website | https://zkcoaching.ca/

► Instagram | https://www.instagram.com/aya.aumm/

CONNECT WITH BRAD:

 

► Ceremonies: https://www.foundationz.com/mushroom-ceremony

► Business Coaching: https://www.foundationz.com/business-coaching

► Personal Coaching: https://www.foundationz.com/accelerated-evolution-coaching

► Email | brad@foundationz.com

 

ABOUT THE PODCAST:

 

Founder of Foundationz Sacred Journeys, and modern philosopher Brad Samuels asks the important questions regarding creation, God, life purpose and the meaning behind things. This Podcast is intended to be an inquiry into the origins of humanity, the evolution of consciousness, the pursuit of higher truths, and the meaning of life. Within this context we explore the role of entrepreneurship in today's world. The aim of these discussions is to create a space for exploration and diversity of perspective in the path of spiritual deepening. 

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INTERESTED IN BEING A GUEST ON THE SHOW?

 

Shot me a quick email telling me what you would like to share and contemplate together and if the content is a good fit for the show we can set a date and go deep into it